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  • How to Keep Up Mental Health During COVID-19

    June 23, 2020 by

    Stress, worry, fear are normal responses in human specially when they perceive real threats such as the covid-19 pandemic. Along with the fear of contracting the virus there are some significant changes that has come upon our daily lives; for instance, the movement have been restricted, there is lesser chance to meet people. While all… Read more

  • Baby Steps in Curing Depression

    May 6, 2020 by

    Depression is a common and serious mood disorder. It is mostly associated with the draining and the negative feelings of life such as sadness, loss, or anger. These feelings interfere in regular activities and results in lost time and productivity. There is no one way to experience depression. When things so beyond medication, it is… Read more

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